DexaFit Katy
DexaFit Katy | Body Composition, VO2 Max & RMR Testing
DexaFit Katy offers medical-grade body composition testing including DEXA body scans, VO2 Max fitness testing, and Resting Metabolic Rate analysis at 21398 Provincial Blvd in Katy, TX — conveniently located for residents of Sugar Land, Richmond, Fulshear, Cypress, Cinco Ranch, and the entire Houston-west metro.
Location & Contact
Clinic Name
DexaFit Katy
Address
21398 Provincial Blvd Katy, TX 77450Phone
(346) 291-2239Hours
Mon–Fri: 9:00 AM – 5:00 PM
Sat: 10:00 AM – 3:00 PM
Sun: Closed
Services at DexaFit Katy
DexaFit Katy offers medical-grade health testing to give you precise, actionable data about your body.
DexaFit Body Scan (DEXA)
30 min appointmentGold-standard dual-energy X-ray absorptiometry body composition analysis. Precisely measures total and regional body fat percentage, lean muscle mass, visceral fat, and bone mineral density in a single 10-minute scan — the most accurate body composition test available in the Katy and Houston-west metro.
What you measure:
- Total & regional body fat %
- Lean muscle mass by segment
- Visceral fat rating
- Bone mineral density
- Android / gynoid fat ratio
How to prepare:
- 1. Wear comfortable, metal-free clothing
- 2. Stay normally hydrated — no fasting required
- 3. Avoid heavy exercise on appointment day
- 4. Scan at the same time of day for accurate repeat comparisons
VO2 Max Fitness Test
60 min appointmentA maximal aerobic capacity test that measures how efficiently your body uses oxygen during exercise. Popular with Houston-area cyclists, triathletes, and endurance runners looking to set precise training zones and track cardiovascular fitness over time.
What you measure:
- VO2 Max score (mL/kg/min)
- Aerobic & anaerobic thresholds
- Heart rate training zones
- Caloric burn at each intensity
- Fitness age estimate
How to prepare:
- 1. No heavy meals 2–3 hours before the test
- 2. Avoid intense exercise 24 hours prior
- 3. Wear athletic shoes suitable for treadmill or bike
- 4. Bring water — Texas heat makes hydration especially important
Resting Metabolic Rate (RMR)
45 min appointmentMeasure the exact number of calories your body burns at rest. RMR testing removes the guesswork from nutrition planning — giving you a clinically accurate calorie baseline for weight management, muscle gain, or performance goals in the Katy area.
What you measure:
- Resting calorie burn (kcal/day)
- Metabolic efficiency rating
- Macronutrient utilization
- Personalized caloric targets
How to prepare:
- 1. Fast for 4–5 hours before the test
- 2. Avoid caffeine on the morning of the test
- 3. No vigorous exercise 24 hours prior
- 4. Rest quietly for 10 minutes before the measurement begins
Payment Options
DexaFit Katy accepts a variety of payment methods, including HSA and FSA cards so you can use pre-tax health dollars toward your scan.
Why Choose DexaFit Katy?
Medical-Grade Equipment
DexaFit Katy uses the same FDA-cleared DEXA technology trusted by hospitals, research institutions, and elite sports teams.
Comprehensive Results
Every test comes with a detailed, easy-to-read report with personalized recommendations you can act on immediately.
Convenient Location
Located at 21398 Provincial Blvd in Katy, TX — conveniently located for residents of Sugar Land, Richmond, Fulshear, Cypress, Cinco Ranch, and the entire Houston-west metro.
DexaFit Katy — Frequently Asked Questions
Where is DexaFit Katy located?
DexaFit Katy is located at 21398 Provincial Blvd, Katy, TX 77450 — easily accessible from Cinco Ranch, Sugar Land, Richmond, Fulshear, Cypress, and the Energy Corridor via I-10 West.
What services does DexaFit Katy offer?
DexaFit Katy offers three medical-grade testing services: DEXA body composition scans (measuring body fat %, lean muscle mass, visceral fat, and bone density), VO2 Max fitness testing (measuring aerobic capacity and training zones), and Resting Metabolic Rate (RMR) testing (measuring daily calorie burn at rest). Each service provides a detailed, personalized results report.
How do I book an appointment at DexaFit Katy?
You can book an appointment at DexaFit Katy directly online at dexafitkaty.com/appointments. You can also call the clinic at (346) 291-2239 during business hours. No referral from a physician is required.
Does DexaFit Katy accept HSA or FSA payments?
Yes, DexaFit Katy accepts Health Savings Account (HSA) and Flexible Spending Account (FSA) payments for eligible services including DEXA body scans and RMR testing. Credit cards and debit cards are also accepted.
How long does a DEXA scan take at DexaFit Katy?
A DEXA body scan appointment at DexaFit Katy takes approximately 30 minutes total. The actual scan is only 10–15 minutes. You'll receive a comprehensive results report covering body fat percentage, lean muscle mass by region, visceral fat rating, and bone mineral density.
Is DexaFit Katy near Sugar Land, Cinco Ranch, or Cypress, TX?
Yes. DexaFit Katy on Provincial Blvd is just minutes from Cinco Ranch and easily accessible from Sugar Land (via US-90), Cypress (via TX-529 or I-10), Richmond, and Fulshear. It's also a convenient drive from the Energy Corridor, Missouri City, and Stafford.
What is a VO2 Max test and why should I get one at DexaFit Katy?
A VO2 Max test at DexaFit Katy measures your maximal oxygen uptake — the gold-standard indicator of cardiovascular fitness. The test identifies your aerobic and anaerobic thresholds, heart rate training zones, and caloric burn at each intensity level. Houston-area cyclists, runners, and triathletes use this data to train smarter and benchmark fitness improvements.
What is an RMR test at DexaFit Katy?
An RMR (Resting Metabolic Rate) test at DexaFit Katy accurately measures how many calories your body burns at rest each day. This removes the guesswork from calorie targets for weight loss, muscle gain, or performance nutrition. Results include macronutrient utilization and personalized daily caloric recommendations.
Do I need a doctor's referral to visit DexaFit Katy?
No referral is needed. You can schedule a DEXA body scan, VO2 Max test, or RMR test at DexaFit Katy directly online or by phone without a physician's order.
Is the DEXA scan at DexaFit Katy safe?
DEXA scans at DexaFit Katy are extremely safe. The radiation exposure is minimal — approximately 1/10th of a standard chest X-ray and less than a typical day of natural background radiation. The scan is painless, non-invasive, and takes only 10–15 minutes.
Ready to book at DexaFit Katy?
Schedule your DEXA body scan, VO2 Max test, or RMR measurement at 21398 Provincial Blvd, Katy, TX. No referral required.
Medical Disclaimer: The information provided on this website is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. DEXA scan results should be interpreted by a qualified healthcare professional.