DexaFit Sacramento (DexaFit Midtown Sac)
DexaFit Sacramento (DexaFit Midtown Sac) | Body Composition & Bone Density DEXA Scans in Sacramento, CA
DexaFit Sacramento (DexaFit Midtown Sac) provides medical-grade DEXA body composition scanning and bone density testing, plus VO2 Max and RMR testing at 2408 J Street in Sacramento, CA — serving Sacramento and the surrounding California area. No physician referral is required to book a body composition scan.
Location & Contact
Clinic Name
DexaFit Sacramento (DexaFit Midtown Sac)
Address
2408 J Street Sacramento, CA 95816Phone
(916) 461-7020Hours
Mon 8:00am-6:00pm; Tue 12:00pm-8:00pm; Wed-Fri 8:00am-6:00pm
Sat: 9:00am-4:00pm
Sun: closed
Services at DexaFit Sacramento (DexaFit Midtown Sac)
DexaFit Sacramento (DexaFit Midtown Sac) offers medical-grade health testing to give you precise, actionable data about your body.
DEXA Body Composition Scan
30 min appointmentGold-standard dual-energy X-ray absorptiometry (DXA) body composition analysis. Precisely measures total and regional body fat percentage, lean muscle mass, visceral fat, and bone mineral density in a single scan.
What you measure:
- Total & regional body fat %
- Lean muscle mass by segment
- Visceral fat rating
- Bone mineral density
- Android / gynoid fat ratio
How to prepare:
- 1. Wear comfortable, metal-free clothing
- 2. Stay normally hydrated — no fasting required
- 3. Avoid heavy exercise on the morning of your scan
- 4. Scan at the same time of day for accurate repeat comparisons
DEXA Bone Density Scan
20–30 min appointmentFDA-cleared dual-energy X-ray absorptiometry (DXA) bone mineral density test — the gold standard for osteoporosis screening and fracture-risk assessment.
What you measure:
- Bone mineral density (g/cm²)
- T-score (comparison to peak bone mass)
- Z-score (age-matched comparison)
- Fracture risk assessment
- Spine & hip density measurements
How to prepare:
- 1. Stop taking calcium supplements 24 hours before the test
- 2. Wear comfortable clothing without metal zippers, buttons, or underwire
- 3. Bring a list of your current medications and any prior bone density reports
- 4. No special diet or fasting is required
Resting Metabolic Rate (RMR)
45 min appointmentMeasure the exact number of calories your body burns at rest. RMR testing removes the guesswork from nutrition planning by giving you a clinically accurate baseline for weight management, muscle gain, or performance goals.
What you measure:
- Resting calorie burn (kcal/day)
- Metabolic efficiency rating
- Macronutrient utilization
- Personalized caloric targets
How to prepare:
- 1. Fast for 4–5 hours before the test
- 2. Avoid caffeine on the morning of the test
- 3. No vigorous exercise 24 hours prior
- 4. Rest quietly for 10 minutes before the measurement begins
VO2 Max Fitness Test
60 min appointmentA maximal aerobic capacity test that measures how efficiently your body uses oxygen during exercise — the gold-standard benchmark of cardiovascular fitness and a strong predictor of long-term health.
What you measure:
- VO2 Max score (mL/kg/min)
- Aerobic & anaerobic thresholds
- Heart rate training zones
- Caloric burn at each intensity
- Fitness age estimate
How to prepare:
- 1. No heavy meals 2–3 hours before the test
- 2. Avoid intense exercise 24 hours prior
- 3. Wear athletic shoes suitable for treadmill or bike
- 4. Bring water — you will work up a sweat
Payment Options
DexaFit Sacramento (DexaFit Midtown Sac) accepts the payment methods listed below. Contact the clinic to confirm HSA/FSA eligibility and current pricing.
Why Choose DexaFit Sacramento (DexaFit Midtown Sac)?
Medical-Grade Equipment
DexaFit Sacramento (DexaFit Midtown Sac) uses the same FDA-cleared DEXA technology trusted by hospitals, research institutions, and elite sports teams.
Comprehensive Results
Every test comes with a detailed, easy-to-read report with personalized recommendations you can act on immediately.
Convenient Location
Located at 2408 J Street in Sacramento, CA — serving Sacramento and the surrounding California area. No physician referral is required to book a body composition scan.
DexaFit Sacramento (DexaFit Midtown Sac) — Frequently Asked Questions
What services does DexaFit Sacramento (DexaFit Midtown Sac) offer?
DexaFit Sacramento (DexaFit Midtown Sac) offers DEXA Body Composition Scan, DEXA Bone Density Scan, Resting Metabolic Rate (RMR) and VO2 Max Fitness Test. Each test is performed on medical-grade equipment and comes with a detailed, personalized results report.
Where is DexaFit Sacramento (DexaFit Midtown Sac) located?
DexaFit Sacramento (DexaFit Midtown Sac) is located at 2408 J Street, Sacramento, CA 95816. Serving Sacramento and the surrounding area.
How do I book an appointment at DexaFit Sacramento (DexaFit Midtown Sac)?
You can book an appointment at DexaFit Sacramento (DexaFit Midtown Sac) online, or call the clinic at (916) 461-7020 during business hours. Booking and current availability are at https://www.dexafit.com/locations/california/sacramento.
How much does a DEXA scan cost at DexaFit Sacramento (DexaFit Midtown Sac)?
At DexaFit Sacramento (DexaFit Midtown Sac), a DEXA body composition scan is $135 single DEXA ($110 for new clients). Contact the clinic to confirm current package and add-on pricing.
How long does a DEXA scan take at DexaFit Sacramento (DexaFit Midtown Sac)?
A DEXA scan takes about 10–15 minutes; plan for roughly 20–30 minutes total including check-in and a results review.
Is a DEXA scan safe? What about radiation?
Yes. DEXA uses an extremely low-dose X-ray — roughly a tenth of a chest X-ray, or less than a day of natural background radiation. The scan is painless, non-invasive, and takes only 10–15 minutes.
Ready to book at DexaFit Sacramento (DexaFit Midtown Sac)?
Schedule your DEXA body scan, VO2 Max test, or RMR measurement at 2408 J Street, Sacramento, CA. No referral required.
Medical Disclaimer: The information provided on this website is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. DEXA scan results should be interpreted by a qualified healthcare professional.